1/2 C egg beaters 1 pt+
1/4 C sargento cheese 2 pt+
red peppers
mushrooms
2 slices ready cook bacon 1 pt+
1 healthy fiber tortilla 2 pt+
1 banana
TOTAL: 6 pt+
LUNCH:
1 C beef and broccoli 4 pt+
1/2 C minute brown rice 4 pt+
1 mini egg roll (Chungs brand) 1 pt+
TOTAL: 9 pt+
SNACK:
1/ 2 C sugar free vanilla pudding 2 pt+
2 TBSP cool whip free
TOTAL: 2 pt+
DINNER:
1 C whole grain spaghetti noodles 5 pt+
1 serving (3 meatballs) Italian meatballs 3 pt+
1/2 C Ragu spaghetti sauce 2 pt+
romaine lettuce
TOTAL: 10 pt+
TOTAL: 27 pt+
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