BREAKFAST:
Banana (before getting breakfast ready) 0 pt+
German pancakes - 5 pt+
Cary's sugar free syrup (1/4 cup) - 1 pt+
1 Tsp. powdered sugar - 0 pt+
Apple slices - 0 pt+
TOTAL: 6 pt+
LUNCH:
sloppy joe meat - 4 pt+
whole wheat hamburger bun - 3 pt+
green beans - 0 pt+
oven fries (approx. 2 oz) - 2 pt+
TOTAL: 9 pt+
sloppy joe meat - 4 pt+
whole wheat hamburger bun - 3 pt+
green beans - 0 pt+
oven fries (approx. 2 oz) - 2 pt+
TOTAL: 9 pt+
Afternoon snack:
lowfat cheesestick - 1 pt+
4 True North nut clusters - 3 pt+
TOTAL: 4 pt+
Dinner:
1/8 of 16" Sams club pizza (They are BIG slices and so I take my big slice and make it 2 pieces) - 9 pt+
romaine lettuce - 0 pt+
1/4 C lowfat cottage cheese - 1 pt+ (I use this in place of dressing since I don't like salad dressing)
TOTAL - 10 pt+
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