BREAKFAST:
1/2 C egg beaters - 1 pt+
1/2 Light multigrain english muffin - 1 pt+ (the picture shows 2, but I was so full after eating half that I set the other half aside for another day)
1 Tbsp simply fruit strawberry spread - 1 pt+
1 banana - 0 pt+
TOTAL: 4 pt +

LUNCH:
1 C Progresso Light Homestyle vegetable soup - 1 pt+
1 piece Arnold double fiber wheat bread - 2 pt +
4 slices thin sliced turkey lunch meat - 1 pt+
romaine lettuce - o pt+
TOTAL: 4 pt+

SNACK: 100 calorie yogurt covered pretzels. - 3 pt+
(I really just was craving the salty / sweet--it wasn't because I was hungry. )
TOTAL: 3 pt+
DINNER:
4 oz turkey breast roast - 3 pt +
1 potato roll - 3 pt+
Carrots, broccoli, cauliflower mix with onion soup mix sauce - 1 pt+
TOTAL: 7 pt+

DESSERT: 1 slice of strawberry swirl cheesecake - 10 pt+
(HUGE splurge, I know! But it was SO delicious!)

DAILY TOTAL: 28 pt+
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