1 C Fiber One honey clusters 4 pt+
1/2 C fat free milk 1 pt+
fresh strawberries
1 bran muffin 3 pt+
TOTAL: 8 pt+
LUNCH:
Black bean burrito mix 5 pt+
fiber plus tortilla 2 pt+
1/2 C lowfat cottage cheese 2 pt+
TOTAL: 9 pt+
DINNER:
1 serving loaded hash browns 4 pt+
1/2 slice whole wheat toast 1 pt+
1 Tbsp. brummel and brown butter 1 pt+
1 egg (fried) 2 pt+
1/4 C reduced fat cheddar cheese 2 pt+
TOTAL: 10 pt+
4 starburt candies 2 pt+
TOTAL: 29 pt+
No comments:
Post a Comment